What is a muscle cramp and how can it be relieved?
We all love to be free; free to move, free to roam, and free to do what we want but sometimes our muscles do not help us do that. Hence, we call it a muscle cramp. A muscle cramp is a painful spasm. When this sudden, involuntary skeletal muscle contraction happens, you cannot move your muscles as you want and cannot relax either. Muscle cramps occur for many reasons, like dehydration, muscle strain, overuse of muscles, or holding a position for a long time. Besides all these, a deficiency in magnesium, calcium, and vitamin D can also cause this muscle cramps.
Reports from the World Health Organization (WHO) have shown that magnesium is one of the key ingredients for our muscle health. In 2006, a symposium was held in Baltimore by the WHO entitled “Calcium and Magnesium in Drinking Water”, and they highlighted the problems we are facing.
So, some magnesium-rich foods are fruits like bananas, avocados, watermelons, and oranges, veggies like sweet potatoes, beans and lentils, fatty fish like salmon, nuts and seeds, milk, dark chocolate, and whole grains that are suggested. It is recommended that an adult man needs 400 to 420 mg of magnesium in his diet, while a female needs 310 to 320 mg of it per day. You are probably thinking that if you eat a healthy, magnesium-rich diet, you will be able to overcome the deficiency that caused this muscle cramp. But this is pretty impossible because modern farming processes have diminished various essential minerals from the soil. These modern farming practices apply many chemical fertilizers and pesticides that lack magnesium. So, even if you eat a healthy diet with nutrient-rich foods, your muscles can still be searching for magnesium. Furthermore, our hectic schedules allow us to consume more processed foods, which lack nutrient value as well, such as processed foods, which lose 80% of the magnesium content of grains. For all these reasons, you must need a magnesium-rich supplement to solve your problem and say goodbye to your muscle cramps.
Medi Cramp is a magnesium-rich supplement that can be your daily muscle cramp relief, formulated with magnesium citrate, B-complex, and minerals.
Have you heard about MediCramp?
Medi Cramp is the best clinically researched formula that helps prevent muscle cramps and provides relief in the long run. This supplement is basically formulated with magnesium citrate, which compensates for the deficiency of magnesium in your body. Other vitamins and minerals are also mixed with this key element in the formulation of this product. This naturally derived formula begins to work almost immediately after consumption. The magnesium present in the product not only helps to get relief from muscle cramps but also performs other functions like reducing stress, anxiety, inflammation, fatigue, muscle weakness, and other mental health disorders and promoting better sleep, strong bones, a healthy heart, and lungs.
Click to learn how Medi Cramp can free you from Frequent Leg Cramps and other muscle cramps that have been making life difficult!
How does this formula work to reduce painful muscle cramps?
This natural and safe formula works at the base level. It repairs the mess at the beginning, which means the deficiency of one of the key nutrients in our muscles and bones. MediCramp contains 300 mg of high-quality magnesium citrate with vitamin B-complex, zinc sulfate, and Bioperine. All these natural ingredients are proven to fight against muscle cramping and can give you smooth and natural muscle contractions. This alkaline earth metal is the fourth most abundant mineral in the body and plays a key role in over 300 biochemical processes in the body, including muscle contraction, neuromuscular transmission, etc.
Hence, this magnesium supplement helps your body to avail itself of the proper amount of magnesium that was lacking, resulting in smooth contraction and relaxation of your muscles without any kind of kinks in your muscles or physical assaults.
What are the ingredients present in this supplement?
Each bottle of this supplement contains 90 capsules, which are made of completely natural and 100% safe ingredients. The main ingredient present in this supplement is magnesium citrate, which is mixed up with other essential vitamins and high-quality minerals that have been expertly formulated and clinically tested to combat muscle cramps, muscle fatigue, muscle tightness, muscle spasms, and severe leg cramps. These key ingredients are as follows:
- Magnesium Citrate: 1875 mg of magnesium citrate are present in this product, which provides 300 mg of high-quality elemental magnesium.
- Magnesium functions in a miraculous way for various biochemical processes in our body, including muscle contraction and nerve transmission.
- This one-of-a-kind combination of high-quality grade magnesium aids in the relief of cramps and spasms caused by magnesium deficiency.
- Furthermore,magnesium is an important element to treat muscle twitches and cramps, fatigue, and muscle weakness.
- It also makes the bones strong, stops them from being brittle, and ultimately treats osteoporosis.
- Magnesium treats various mental health disorders and insomnia.
- It can reduce inflammation in the body and reduce stress and anxiety.
- This element also regulates the blood sugar level and has been used for the treatment of severe asthma and heart arrhythmia.
- Vitamin B1: This is an essential micronutrient that amounts to 50 mg in this supplement. It is also known as thiamine mononitrate, whose deficiency can cause aching and cramping in the lower legs. This vitamin has the ability to reduce skeletal muscle cramps so that you can live freely.
- Vitamin B6: Most muscle cramps, especially leg cramps, can be cured with the proper amount of vitamin B6 present in the diet. This supplement contains 30 mg of this vitamin, which is also called pyridoxine HCL. This ingredient, as properly formulated in this product, aids in the recovery of sudden cramps in the legs.
According to a report, it is said that a deficiency of this vitamin may cause muscle weakness in the arm, which shows the importance of this vitamin as a component in this supplement. - Vitamin B12: 250 mcg of vitamin B12 is present in this product. It has been recorded that the vitamin B12 complex treats nocturnal leg cramps in some patients. This vitamin potentially helps with muscle cramps by reducing the frequency, intensity, and duration of pain. Another name for vitamin B12 is cyanocobalamin, which also reduces muscle weakness and promotes muscle strength.
- Vitamin B2: Vitamin B2, or riboflavin, amounts to 5 mg in this supplement. Riboflavin supplementation decreases prolonged muscle cramps and acts as a vital component of this supplement. The vitamin B-complex has several effects on muscle strength. The perfect blend of all these vitamins is present in this supplement, which takes care of your cell health. They help to grow red blood cells.
They boost our energy level, make our eyesight good, and allow our brains and nerves to perform well. These vitamins also play a role in digestion and promote a healthy appetite. - Zinc sulfate: The best ingredients can give the best results, and one of the best ingredients in this supplement is zinc sulfate. This product contains 30 mg of zinc sulfate, which helps to reduce muscle weakness and osteoporosis. This trace element improves muscle cramps by improving the aerobic capacity of the muscles. As a result, increasing the level of oxygen in the muscles can improve their performance.
Besides this, zinc supplementation is important for mental health disorders and to treat depression, stress, and anxiety. Low zinc levels in our bodies can lead to learning and memory deficits, which can lead to Alzheimer’s disease and other neurodegenerative disorders. - Bioperine: 5 mg of bioperine is present in this product. This is a clinically proven ingredient that enhances the bioavailability of supplemented nutrients by increasing absorption power. Furthermore, it helps in the quick recovery of muscle twitches, muscle cramps, muscle weakness, and fatigue.
- This component also shows anti-hyperglycemic activity and regulates high blood sugar levels.
- With the help of this ingredient, osteoporosis can also be treated.
- Bioperine is also important for mental health disorders.
- It also reduces total plasma cholesterol, low-density lipoprotein (LDL) cholesterol, and very low-density lipoprotein (VLDL) and thus keeps the body healthy.
Aside from the ingredients listed above, this supplement also contains hypromellose (a vegetable capsule), rice, and magnesium stearate.
Are you willing to know about Medi Cramp benefits in Detail?
It has been reported that 75% of Americans are deficient in the daily recommended magnesium intake. This product essentially compensates for our bodies’ nutrient deficiency, especially magnesium deficiency. Magnesium is crucial for a quick recovery from muscle cramps; thus, magnesium and muscle cramps have an interdependent relationship. This element not only treats the spasms but also helps with a multitude of other health benefits.
Magnesium and other ingredients in this supplement provide the following benefits:
- Recover muscle twitches and cramps: This supplement works on the muscle twitches and cramps that you have been going through for a long period of time and helps to recover from these convulsive movements rapidly.
- Reduce fatigue and muscle weakness: This product treats fatigue and muscle weakness by delivering more oxygen to the muscles and promoting the aerobic capacity of the muscles.
- Treat osteoporosis: The ingredients present in the supplement make the bones strong and prevent the bones from breaking or undergoing any fractures. They deal with osteoporosis and stop the bones from being brittle by providing them with adequate strength.
- Work on insulin sensitivity: Because only a few of the ingredients have anti-diabetic properties, they can regulate blood sugar levels and regulate insulin sensitivity.
- Prevent unhealthy inflammation: The majority of the components of this product have anti-inflammatory properties, which prevent inflammation and keep the body healthy.
- Impact on mental health: This supplement reduces stress and anxiety and promotes mental health as well. A few ingredients in this supplement are antidepressants, which work for mental recovery.
- Cure severe asthma: This product can cure severe asthma and help you breathe smoothly and develop healthy lungs.
- Heal heart arrhythmia: This supplement cures irregular heartbeats. A heart arrhythmia occurs when our heart receives the wrong electrical signals and, thus, stops beating properly. This supplement helps our hearts get the right signal and deal with bradycardia or tachycardia.
- Reduce insomnia: This supplement also helps fight against insomnia and restless sleep so that we can get uninterrupted sleep for a longer period of time. It aids in the relaxation of our minds in preparation for deep sleep.
What is the daily recommended dosage of this cramp-relieving supplement?
Each bottle of this supplement consists of 90 capsules. You have to take the capsule or capsules as per recommendation with a full glass of water one to two hours before you go to bed. The maximum serving size of this is three capsules daily, while the maintenance serving size is one capsule daily. If you are suffering from severe spasms, then you have to take three capsules a day for four to six weeks and then lower the dosage to two capsules a day for another two weeks if your cramp intensity reduces. And after those two weeks, take one capsule a day.
However, if your cramps return, increase your intake and continue as described above. Remember that no matter how bad your muscle cramps are, you can only take three capsules per day, not more than that. And if you maintain this protocol, then you can easily get relief from the unwanted cramps.
Why should you select Medi Cram over other Cramp-Relieving Supplements?
There are many Magnesium Supplements like this MediCramp on the market, such as Chico Leg Cramps, Vitalite NOW! Magnesium Bisglycinate, Life Enhancement on Target Magnesium Plus, The Supermom Company Quinne Cinchona, etc. You might find these supplements much cheaper than MediCramp, but the Medi Cramp formula provides you with the best ingredients and has the highest nutritive value. Only MediCramp and Chico Leg Cramps contain 1875 mg of magnesium which provides 300 mg of elemental magnesium citrate. No other supplement can provide this kind of nutritive value. The rest of the supplements use inferior forms of magnesium that are very difficult for the body to use and get relief from muscle cramps.
Though none of the mentioned supplements use additives, preservatives, or artificial ingredients, only MediCramp contains clinically proven nutrients to ensure effectiveness. Except for the Chico Leg Cramps, all the other supplements provide a 100% money-back guarantee. But none of the products found on the market except Medi Cramp contain a perfect blend of vitamins B1, B2, B6, and B12. Besides these essential vitamins, this supplement also contains 30 mg of zinc sulfate, which has cramp-relieving power, and Bioperine for enhanced bioavailability.
So, don’t be fooled by the cheap formulas found on the market and go for this recommended choice.
Are there any side effects of this product?
This supplement is made of all-natural and safe ingredients, so there are no known side effects of this product. All ingredients are clinically proven and expertly formulated, so you can order this product from Health Guard Nutrition without any risk. The company is quite confident that you will be satisfied with this product. But in case any of the customers are ever not fully satisfied, the company will refund their money without any hesitation.
Thus, each bottle of this supplement comes with a 90-day money-back guarantee. So, chill out and order the bottles of this supplement soon to get quick relief from muscle cramps.
Will this product work for me?
Yes, absolutely. This product is suitable for everyone. It will assist you in curing the spasms you have been experiencing for a long time. This product will help you recover if you are magnesium deficient and promote smooth muscle contraction. However, it will also help you in other ways to become completely healthy and fit, both mentally and physically, so that you can enjoy your exercise, workout sessions, and gym sessions, and move around without hesitation.
What are the top five reasons to choose Medi Cramp?
The top five reasons why you should choose this supplement over others are as follows:
- All the ingredients that have been used to formulate this supplement have been proven and clinically tested.
- The labs where this product has been made are US-certified facilities and are GMP (Good Manufacturing Practice) certified.
- This product is completely vegan-friendly, and no animal products have been used to formulate it. So, all vegans out there, you can put your faith in this product.
- This supplement has not been tested on any animals yet.
- And the Brand offers 100 Days Money Back Guarantee and Free and Fast Shipping.
How much do you have to spend to get a bottle of Medi Cramp?
If you order this product to get rid of painful cramps, you can subscribe and save up to 38%.
- With the subscription, you have to pay just $24.95 per bottle monthly, with a savings of $15.
Besides this, there are three kinds of bulk packages.
- One is the starter pack, where you can buy a bottle for $39.95.
- The most popular pack comes with three bottles, and for each, you have to pay $26.63/bottle, for a total of $79.90 with a savings of $39.95.
- And the last one is the best value pack, where you can enjoy five bottles for only $23.97 each. So, you have to pay a total of $119.85 and save $79.90.
It doesn’t matter where you are ordering your cramp reliever from; the company will send your product as fast as possible and without any shipping charges. The site of this product, from which the customers will order it, is absolutely secure and encrypted. So, you can purchase this product without any hesitation.
Where to Buy Medi Cramp at the Best Deals?
It is highly recommended to purchase MediCramp exclusively from the official website in order to guarantee the authenticity and quality of the product. It is essential to procure this product only through authorized channels as this ensures that one obtains an authentic product with all its associated benefits, without having to worry about any spurious or counterfeit elements.
Furthermore, it is also important to consider the fact that when buying from other sources, one may not be certain of the validity of the components or their efficacy.
What are the amazing facts about Medi Cramp?
No other supplement can show this kind of fast result. MediCramp starts working immediately after the intake. This supplement’s success rate is very high. It can provide rapid cramp relief because it works at the root level to replenish magnesium and other vitamins and essential nutrients that are deficient in the body. And the most amazing fact is that this risk-free product can reach your doorstep without any delivery charges. The company is offering free USPS shipping on all orders. Plus, you can enjoy large savings of up to 50%.
Testimonials
“I experienced severe cramps in my leg in the middle of the night quite frequently, which was extremely painful. I was desperate to find relief and luckily, I came across Medicramp. After using it for a few days, I no longer wake up with cramps. It’s a great product and I’m so thankful for it! It’s easy to use and really effective at helping me get a good night’s sleep. Highly recommend it if you suffer from cramps!”
– Brennan G. from North Caroline, United States
“I had been dealing with fatigue and muscle weakness for a while, but with Medicramp, I finally found relief. This product has really helped me manage my symptoms. I find that my energy levels are more consistent throughout the day and that I am able to do more activities without feeling exhausted at the gym. The effects of Medicramp seem to last a long time too, which is great.”
– Alfonso K. from Toronto, Canada
“I’m so glad I decided to invest in the Medicramp! It’s an amazing product that has made a huge difference in my muscle strength and flexibility. I can now feel smooth, natural contractions in my muscles that I haven’t felt before!”
– Lilian C. from Dublin, Ireland
“I’m so glad I found Medicramp! It not only helps with cramps but also works for muscle twitches. I’ve been using this supplement for a few weeks and have already noticed a difference. The ingredients are all-natural and do not cause any stomach issues. I’m so relieved to have found something that actually works and is safe to use.”
– Cal P. from England, United Kingdom
“I have been using Medicramp for about 3 months now and can honestly say it has drastically reduced my leg cramps. The product is easy to use and really helps reduce the pain and discomfort I was feeling. It’s also very convenient as I can take it with me on the go.”
– Natalie G. from Tauranga, New Zealand.
“I recently had a problem with night leg cramps and was desperate to find a solution. I came across Medicramp and decided to give it a try. I’m so glad I did! It worked like a charm, providing me with fast, effective relief. The product is easy to use and works quickly, making it an ideal choice for anyone suffering from leg cramps.”
– Reuben D. from Perth, Australia
Conclusions:
To enjoy a healthy lifestyle, to cover up the deficiency of magnesium and other important vitamins and essential minerals and nutrients, to recover from sudden, involuntary muscle cramps, and to encounter many benefits, nothing is better than MediCramp. So, here is your best friend for your unwanted cramps.