Are you feeling swamped by the sheer volume of supplement options accessible to you while you transition through menopause? Selecting the finest menopause supplement might be difficult, particularly if you’re undecided between Provestra, Amberen, and Femmetrinol.
While all of these supplements claim to alleviate menopausal symptoms, how can you be sure which one is right for you? This guide is designed with your needs in mind, hoping to give you a clear idea of what Femmetrinol, Amberen, and Provestra have to offer, enabling you to make an informed choice that suits the particular demands of your body.
Together, let’s go on this adventure to find the best partner for your menopause transition so that you may make an empowered and well-informed choice.
Understanding Menopause: The Mystery and Anxiety
Most women dread having to go through menopause. What makes it worse is that there is no set time, date, or symptom to herald its arrival. But to doctors and laywomen alike, a lot about menopause is still a mystery. What brings it on? Is it triggered? Can the stage be omitted completely? Is there a cure? The last question is perhaps the most pertinent. In order to seek a solution, it is essential for individuals to acknowledge and address menopause as a significant condition. However, that is not the case. Menopause is simply taken as one of the many things that women have to go through. And, honestly, that just is not fair.
The anxiety that surrounds menopause and menopausal symptoms is quite valid. Think of the most common symptoms – hot flashes, night sweats, vaginal dryness, psychological symptoms like mood swings or mild depression, sleep disturbances, increased risk of breast cancer, and failing heart health. In addition to these unpleasant symptoms, women often claim that they suffer from particular issues only to them, like failure to orgasm, loss of sex drive, weight management issues, or swelling in the extremities.
There has been some scientific research that has gone into the symptoms of menopause, but except for temporary relief systems, there isn’t much that medical science has been able to offer. Natural dietary supplements have made some progress, though.
Now, most natural herbal supplements are infamous because they over-promise and under-deliver. However, there are a few that work. Culling the good ones from the duds is a task, though, and frankly, no one has the time, patience, or finances to waste on trying various products out for efficacy. So, we decided to do just that.
We compared three popular herbal supplements to find the best menopause supplement for you. Let’s do that now.
Femmetrinol, Amberen & Provestra: A Brief Introduction
Before we begin, you should know that natural supplements have a cumulative effect. Unlike medical drugs that artificially alter the way the body works, natural supplements work with the body to help it recover, repair, and restart physiological systems. The ingredients in such products are often influenced by age, genetics, gender, health conditions, diet, and lifestyle habits. This means that results may vary from one person to the next as each body is different. And if you come across a product that promises overnight results, it is false advertising.
Femmetrinol
Femmetrinol, from the Health Research Institute, is a natural supplement developed to relieve menopause symptoms, balance out hormone levels, and also improve sex drive. Femmetrinol claims to use a combination of natural ingredients, amino acids, and flavonoids to help menopausal women with issues that arise during this phase. It also does so without the use of fillers, binders, or toxins.
But unfortunately, enough there isn’t much information about either the company or the formulation of the supplement. There are also very few reviews on the official website which does not bode well. Femmetrinol states that most of the issues that manifest during menopause are a result of an imbalance in hormones and by correcting that imbalance, it is possible to experience relief. While the logic does make sense, what remains to be seen is whether the ingredients included in the formula really can deliver on its promises.
How to use Femmetrinol?
Take one pill twice a day. The first 15 minutes before breakfast and the second pill an hour before going to bed.
Amberen
Amberen, the most established brand among the selection, was initially launched as a natural substitute for hormone replacement therapy. While Femmetrinol claims that hormonal imbalances are the main cause of menopausal symptoms, Amberen states that with age, the brain loses sensitivity towards certain messages from the reproductive system, resulting in several physiological issues.
Succinates, which are included in Amberen’s formula, act as an adaptogen that helps to stimulate the brain cells responsible. This, in turn, helps restart hormone production in the body, balancing hormone levels and providing relief from menopause symptoms.
For this review, we will be looking at Amberen Advanced Menopause Relief Capsules, which is one of the many menopausal supplements that the brand markets. Amberen also has products for perimenopause, gummy supplements, and energy, mood, and sleep aids.
How to use Amberen?
Take one white pill and one orange pill daily, right after your first meal of the day. Continue use for 90 days for best results.
Provestra
Provestra from Leading Edge Health is, firstly, a libido booster and, secondly, a menopause relief system. Provestra understands that the pivotal problems of perimenopause, menopause and postmenopause are the loss of libido, vaginal dryness, and the inability to enjoy sexual intercourse. The hot flashes and night sweats only add to the discomfort. While most nutritional supplements address the latter issues, most ignore women’s sexual health. The disruption of the reproductive cycle and low libido create psychological issues along with physical symptoms.
Provestra is designed to reduce the frequency and the severity of female sexual issues plus also works on other menopause symptoms like poor sleep, mood swings, hot flashes and night sweats, weight gain, and depression. Provestra is one of the very few nutritional supplements that address sexual issues for older women. The subject is somewhat taboo and older women feel the need to reconcile with a bad sex life during and after menopause. Provestra aims to change that.
How to use Provestra?
Provestra stands out for its simplicity in comparison to Femmetrinol and Amberen. With Provestra, all you need is one pill per day for a hassle-free dosage routine.
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What Benefits Do These Menopause Supplements Promise?
Of course, all three supplements claim that they can alleviate the problems that arise with menopause. However, whether they can do what they claim depends on the formula they use. We shall be looking at the ingredients in just a bit, but before that here is a list of benefits that Femmetrinol, Amberen, and Provestra promise to bring to your life.
| Femmetrinol | Amberen | Provestra |
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How Do These Natural Menopause Supplements Work?
Considering that Femmetrinol, Amberen, and Provestra are counted among the best menopause supplements, they do include some impressive natural ingredients. All ingredients used have been clinically tested for safety and efficacy. While the formulae vary, they have all been put together keeping women’s health in mind whether they are perimenopausal, going through menopause, or postmenopausal women.
The Femmetrinol Formula
Femmetrinol works on one principle – provide the female physiology with the right nutrition and that would help the body cope, manage, and reduce symptoms that are common to most women undergoing menopause. This natural supplement uses a range of ingredients that work on hormonal balance which would help. The formula includes a proprietary blend of the following.
Black Cohosh
An herb that has been used traditionally as a remedy for female sexual issues, black cohosh can help with vaginal dryness, loss of sex drive, failure to reach sexual satisfaction, and also increase sexual pleasure. Many women use black cohosh as an alternative to HRT.
Wild Yam
This root has been traditionally used across Asia and Africa as a remedy for painful menstruation, cramps, heavy bleeding, and inflammation in the female reproductive system. Yam also has properties that promote hormonal balance and treat menopause symptoms.
Damiana Leaf
The actual working of Damiana is still not fully understood but supplementation of the herb has proven to help with issues about menstruation and menopause. The leaf even helps with stress, anxiety, and depression. It also seems to have a calming effect which can improve mood and focus.
Chasteberry
In Europe, Chasteberry was often used to treat women’s maladies. Evidence proves that Chasteberry can help with irregular periods, tender breasts, cramps, vaginal soreness, and also treat premenstrual symptoms. It also reduces anxiety and depression associated with menopause.
L-Theanine
L-theanine is an essential amino acid that is usually found in green and black tea. Often added to various nootropic supplements, theanine is known to have a calming effect and also improve focus, concentration, and processing speed. Moreover, theanine plays a role in energy expenditure too.
Quercetin
This is a plant flavonoid that is also a strong antioxidant. Like many phytoestrogens, Quercetin has a strong affinity for estrogen receptorsb which helps the estrogen to have a free reign in the blood.
Turmeric
Rich in the flavonoid curcumin, turmeric is a master healer. Proven to facilitate healing, immunity, bone health, and even reducing the risk of certain types of cancer, turmeric also promotes hormone balance and reproductive health.
Magnolia Bark Extract
Magnolia bark is included to alleviate the psychological symptoms of menopause like stress, anxiety, inability to focus, mental fatigue, and sleep disturbances. In addition to that, the bark supports digestive health too.
The Amberen Formula
The Amberen Advanced Menopause Relief capsules do not contain any herbs per se. Instead, the formula here includes only nutrients and the famous succinates. In a clinical study conducted on perimenopausal and menopausal women, Amberen states that this formula was able to significantly relieve menopause symptoms like anxiety, stress, hot flashes and night sweats, sleeping difficulties, and low sex drive. However, which particular Amberen product was used during the clinical trials is unclear.
However, the inclusions in this product are as follows. Except for vitamin E, all other ingredients make up the Amberen Menopause Proprietary Compound.
Vitamin E as D-a Tocopheryl Acetate
Clinical studies confirm that daily supplementation of vitamin E can help with menopausal symptoms like hot flashes, sleeplessness, and irritation. It can also reduce oxidative stress in the body and reduce inflammation which could improve cardiovascular and bone health.
Ammonium Succinate, Calcium Disuccinate & Magnesium Disuccinate
Usually used to treat symptoms of obesity, rheumatoid arthritis, and sexual function problems, succinates are involved in several physiological processes that help alleviate menopause symptoms. The succinates work by re-inciting certain pathways and centers in the brain that influence female sexual and reproductive health. This in turn helps with menopausal symptoms, both physical and psychological.
Monosodium L-Glutamate
Often used as a flavor enhancer, MSG has a reputation for being harmful to human health. This is a myth and the rumors have been largely debunked. However, many supplements steer clear of the compound simply to avoid controversy.
Glycine
This amino acid has several responsibilities to human health including the production of collagen and bone health. Glycine has been proven to have a positive impact on symptoms like hot flashes, mood swings, sleeplessness, and cognitive fatigue that result from menopause.
Zinc Difumarate
Zinc is a very smart mineral as it can either increase or decrease the production and release of certain hormones depending on the body’s needs. The mineral acts as an adaptogen as it reduces cortisol levels, thus spreading a sense of calm and peace.
The Provestra Formula
This supplement is an amalgamation of 18 natural ingredients all of which have been included to correct hormone imbalances. According to Provestra, during perimenopause, the body produces and releases lesser amounts of estrogen, progesterone, and testosterone. However, the drop happens erratically which is what causes the symptoms. The decline in hormones is natural and the key is maintaining balance among the hormones even in decline. Unlike hormone replacement therapy, there is no artificial introduction of synthetic hormones.
Here, Provestra attempts to sustain hormonal balance. In addition to vitamin E, Zinc, Damina Leaf, and Black Cohosh which have been discussed above, Provestra includes the following.
L-Arginine
This amino acid increases nitric oxide levels which dilates the blood vessels. This improves blood circulation ensuring that oxygen and nutrients reach the body with ease. This, in turn, influences estrogen levels helping with menopause symptoms. Nitric oxide is also closely associated with sexual well-being.
Theobromine Cacao
This diuretic is an antioxidant, stress reliever, and energy booster. Unlike caffeine, no crash follows the high and even helps to improve mood, focus, and concentration. It is theobromine that gives you a good feeling when you eat chocolate.
Indole-3-Carbinol
I3C is a phytoestrogen and keeps estrogen levels in the bloodstream healthy. It is often included in fitness and weight management supplements as it can control appetite, and hunger cravings and boosts metabolic rate.
Vitamins A, C, & B Complex
Vitamin A improves bone health and reduces the risk of osteoporosis, which is a known issue in older women. The nutrient is required for several bodily functions and having enough vitamin A enhances overall health and function.
Vitamin C is a natural antioxidant and can help to repair and maintain tissues in the body. C is required for bone and cartilage maintenance too.
The B complex vitamins handle the metabolism of proteins, fats, and carbs. However, each B vitamin can improve menopause symptoms like folic acid for hot flashes, biotin for nails and hair, and B12 for stress relief and optimal function.
Calcium
During the menopause transition, calcium is often lost which leads to weak joints and cartilage, and brittle bones. The risk of osteoporosis significantly increases as women age. Supplementing calcium would ensure that the body has enough of the mineral to keep the bones healthy.
Iron
Women lose iron every four weeks, thanks to the menstrual cycle. While the cycles are regular and when women are young the body easily recovers from the iron loss. However, with age, the recovery process slows down and Provestra ensures that your iron levels are on point,by promoting efficient absorption and stimulating the generation of red blood cells, this helps combat tiredness and fatigue while also bolstering the immune system’s regular operation.
Korean Ginseng
This herb has been a natural remedy for sexual problems for both men and women. Studies have proven that daily supplementation of ginseng can help with sexual arousal, sexual performance, and satisfaction.
In addition to this, ginseng promotes cardiovascular health, and energy production and may also increase the number of estrogen receptors in the body.
Ginkgo Biloba
Ginkgo biloba works on the principles similar to that of ginseng. However, it is also full of phytoestrogen which raises estrogen levels and restores hormonal balance. This would even help with mood swings, depression, and fatigue that often accompany menopause.
Red Raspberry
Provestra uses the leaf which helps to curb heavy bleeding and cramps that come with irregular periods. Perimenopause often begins with late periods and cycles that last months. Red raspberry helps with the actual menstruation once bleeding begins.
Licorice Root
Even though the actual science is a mystery, licorice root helps with the severity, frequency, and duration of hot flashes. The root also promotes respiratory and cardiovascular health benefits.
Ginger Root
Ginger has a positive influence on many physiological processes like digestion, thyroid function, metabolism, and immunity. Ginger is believed to reduce testosterone levels in the body and also reduce hot flashes and night sweats. The properties of ginger can even improve bone integrity.
Valerian Root
Often overlooked by many menopause supplements, valerian root is a traditional remedy for insomnia, headaches, fatigue, and anxiety and also helps to reduce certain symptoms of stress. Evidence shows that the root can promote calm and reduce hot flashes and night sweats.
Kudzu Root
Rich in phytoestrogens, this Chinese herb has been in use for dealing with symptoms of menopause. Furthermore, the herb can improve sexual health and function in women by increasing vaginal lubrication and boosting sexual appetite.
Although all the menopause supplements have tested their formulae for efficacy and safety, there is still a chance of allergies or drug interactions. You must speak to a physician before you start the use of these or any other dietary supplements. This is especially important if you are pregnant, breastfeeding, or have a pre-existing medical condition for which you are being medicated.
Where Can You Buy Femmetrinol, Amberen & Provestra?
The most reliable method for acquiring natural supplements is by making a purchase directly from the authorized website. This would guarantee that you have the original product in hand, and should you have any issues in the future, refunds would be a lot easier to process.
Buy Femmetrinol
Femmetrinol can be bought from the website but the checkout must be done through Amazon.
- One bottle of Femmetrinol, which should last a month, costs $77.99.
- Bulk purchases give you more value for money as 3 bottles would cost $161.97, and 5 bottles would cost 179.95.
Shipping is free. Each purchase would also include a free e-book that helps to guide you through menopause. In case you are unhappy with the results, Femmetrinol provides you with a 30-day money-back guarantee on your purchase.
Buy Amberen
Amberen Advanced Menopause Relief Capsules would cost $29.99 for a month-long ration, but if you choose to subscribe, the cost would drop to $26.99. Shipping costs extra.
Amberen also gives you a 60-day money-back guarantee, but the policy applies only to purchases made from the official website, and the refund should be regarding a product that was bought within the last two months from the date of request.
Buy Provestra
To buy Provestra, you must visit the Official Website, which is just a click away.
- A month’s supply of Provestra would cost you $59.95.
- If you buy two packs at once, you get another free; that is, Buy 2 + 1 Free for a price of $119.90.
- And for 179.85, you buy 3 packs and get 2 packs free.
Bulk offers qualify for free shipping. In addition to that, Provestra furnishes a 67-day questions-asked money-back guarantee on all its purchases.
So, Which Is the Best Menopause Supplement?
Strictly speaking, turning to natural remedies for menopause relief instead of HRT or drugs is a smart move. Not only does the body deal better with herbs, nutrients, and amino acids, but natural supplements tend to have a milder and slower effect, which, in the long run, works better for the body. Drugs tend to cause side effects, something that rarely happens with natural components, and they cost way too much.
But the question remains, “Are natural menopause supplements safe?” The answer is yes when compared to medical treatments. So, choosing a natural remedy would work better for you. But which of the three should you choose? Let’s take a closer look at them.
Verdict on Femmetrinol
Femmetrinol does have quite a few positive reviews. Many women claim that they were glad to have found the product and that the product has eased the menopause transition for them. Femmetrinol’s formula is quite strong with inclusions like black cohosh and damiana leaf (like Provestra) which are proven to provide relief from menopause symptoms. The only downside of Femmetrinol is the use of a proprietary blend for the ingredients.
Grouping ingredients is usually done by companies when they do not wish to reveal the actual doses of the components included. This may simply be a practice to keep their formula a secret from competitors but conscientious customers may have some reservations about purchasing the supplement.
Verdict on Amberen Advanced Menopause Relief Capsules
Amberen Advanced Menopause Relief Capsules have a combination of positive and negative reviews. The good comments revolve around the efficacy of the product and also on how long-lasting the effects are. The negative reviews include statements like a waste of money and ‘does not work for weight loss’. There was also a comment on how a customer received an expired product when she had signed up for auto-ship, however, this may be a one-off incident.
Amberen too uses a proprietary blend. Even though the product is a natural supplement, the ingredients sound extremely chemical which may lead to some potential customers mistaking Amberen for a drug. Overall, the supplement cannot be called a bad product but isn’t a great one either.
Verdict on Provestra
Provestra has more positive reviews than most. The pull of the supplement is that it is meant to be a women’s sexual health supplement that also relieves menopause symptoms. Provestra does what most menopause relief products do not do; it addresses the issues of sexual health, performance, and loss of desire.
Provestra does not only discuss it but also backs its concern with a formula backed with aphrodisiacs, nootropics, nutrients, and essential amino acids, all of which promote complete menopause and sexual health. The only negative review Provestra has is that, for some, it takes up to one month for the results to manifest, which is why some may perceive the supplement to be slow and ineffective.
To help you better see how different the three menopause supplements are, here is a quick recap of what we know.
| Femmetrinol | Amberen Advanced Menopause Relief Capsules | Provestra | |
|---|---|---|---|
| Solution for Menopause | Provide the body with the appropriate nutrients which would help to relieve symptoms. | Supplies the body with succinates which restores the reproductive & sexual health centers in the brain. | Formulated to improve sexual function, performance & satisfaction by providing a combination of herbs & nutrients. |
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| Audience | Perimenopausal to post-menopausal women. | Only women undergoing menopause. Separate products for perimenopause. | Perimenopausal to post-menopausal women. |
| Price | $77.99 | $29.99 | $59.95 |
| Refund Policy | 30-day money-back guarantee. | 60-day money-back guarantee. | 67-day money-back guarantee. |
| Where to Buy the Best Menopause Supplement? | Femmetrinol is available on its official platform and across various online stores. | You can purchase Amberen from its official website as well as from a variety of other online retailers. | Revitalize Your Love Life – Click to Buy Provestra Risk-Free only from the Official Website. |
Summary & Verdict
Menopause, if not handled well, can wreak havoc in your life. The transition affects all aspects of health and well-being and could also set the stage for possible health conditions in the future. So, it is important that you take care of yourself during menopause; the easiest way to do so is by the use of a menopause supplement.
We compared three top menopause supplements – Femmetrinol, Amberen & Provestra. While the first two products downplay the importance of addressing sexual health during menopause, Provestra emphasizes the significance of addressing issues such as loss of sex drive, vaginal dryness, and declining sexual pleasure in a woman’s life. If you are looking for a menopause relief product that also takes care of your sexual health needs, Provestra is the choice for you.
